What does validating feelings mean
We project what we perceive about certain situations and feel it’s the only proper thing to do.
When people come to you and just start talking, often they’re looking for validation about their experience, about how they feel.
Validation from others is one of the best tools to help emotionally sensitive people manage their emotions effectively.
Self-validation is one of the best ways for emotionally sensitive people to manage their own feelings.
They’ll ask the questions they want answered at the end of their discussion.